In 100 g (Grams) of Sandwich spread, pork, beef there is 22 IU of Vitamin D.

tablespoon oz teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Sandwich spread, pork, beef

Sandwich spread, pork, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Sandwich spread, pork, beef are listed below.

Water	60.28 g	60.28	g	60.28%
Energy (calorie)	235 kcal	235	kcal
Energy (joule)	983 kJ	983	kJ
Protein	7.66 g	7.66	g	7.66%
Total lipid (fat)	17.34 g	17.34	g	17.34%
Ash	2.78 g	2.78	g	2.78%
Carbohydrate, by difference	11.94 g	11.94	g	11.94%
Fiber, total dietary	0.2 g	0.2	g	0.2%
Sugars, total	0 g	0	g
Calcium, Ca	12 mg	12	mg	0.01%
Iron, Fe	0.79 mg	0.79	mg
Magnesium, Mg	8 mg	8	mg	0.01%
Phosphorus, P	59 mg	59	mg	0.06%
Potassium, K	110 mg	110	mg	0.11%
Sodium, Na	1013 mg	1013	mg	1.01%
Zinc, Zn	1.02 mg	1.02	mg
Copper, Cu	0.13 mg	0.13	mg
Manganese, Mn	0.026 mg	0.026	mg
Selenium, Se	9.7 µg	9.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.172 mg	0.172	mg
Riboflavin	0.134 mg	0.134	mg
Niacin	1.73 mg	1.73	mg
Pantothenic acid	0.43 mg	0.43	mg
Vitamin B-6	0.12 mg	0.12	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	62.3 mg	62.3	mg	0.06%
Betaine	5.5 mg	5.5	mg	0.01%
Vitamin B-12	1.12 µg	1.12	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	26 µg	26	µg
Retinol	26 µg	26	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	87 IU	87	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.74 mg	1.74	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D	22 IU	22	IU
Vitamin K (phylloquinone)	1.6 µg	1.6	µg
Fatty acids, total saturated	5.977 g	5.977	g	5.98%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.05 g	0.05	g	0.05%
12:0 dodecanoic, lauric fatty acid	0.05 g	0.05	g	0.05%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.289 g	0.289	g	0.29%
16:0 hexadecanoic, palmitic fatty acid	3.573 g	3.573	g	3.57%
18:0 octadecanoic, stearic fatty acid	2.016 g	2.016	g	2.02%
Fatty acids, total monounsaturated	7.584 g	7.584	g	7.58%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.709 g	0.709	g	0.71%
18:1 undifferentiated	6.876 g	6.876	g	6.88%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.565 g	2.565	g	2.56%
18:2 undifferentiated	2.185 g	2.185	g	2.18%
18:3 undifferentiated, octadecatrienoic, linolenic	0.379 g	0.379	g	0.38%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	38 mg	38	mg	0.04%
Phytosterols	0 mg	0	mg
Tryptophan	0.082 g	0.082	g	0.08%
Threonine	0.334 g	0.334	g	0.33%
Isoleucine	0.334 g	0.334	g	0.33%
Leucine	0.6 g	0.6	g	0.6%
Lysine	0.663 g	0.663	g	0.66%
Methionine	0.196 g	0.196	g	0.20%
Cystine	0.106 g	0.106	g	0.11%
Phenylalanine	0.301 g	0.301	g	0.30%
Tyrosine	0.235 g	0.235	g	0.24%
Valine	0.356 g	0.356	g	0.36%
Arginine	0.53 g	0.53	g	0.53%
Histidine	0.279 g	0.279	g	0.28%
Alanine	0.467 g	0.467	g	0.47%
Aspartic acid	0.72 g	0.72	g	0.72%
Glutamic acid	1.14 g	1.14	g	1.14%
Glycine	0.441 g	0.441	g	0.44%
Proline	0.349 g	0.349	g	0.35%
Serine	0.305 g	0.305	g	0.30%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Sandwich spread, pork, beef